What a wonderful day! Spectacular weather combined with a long, fast bike ride and that glorious endorphin rush that always accompanies pushing to sweaty extremes. It is tough being an adrenalin junkie when the weather doesn’t cooperate but I made up for it today and am now enjoying that tingly afterglow complete with twitchy quads and hamstrings. Yes! Am feeling pretty smug and satisified.

Plus, my cup has runneth over today with tidbits and goodies relating to the local recall campaigns, pro and con. Lots to sort out.

Reports are good for more sun and fun. Everyone enjoy their weekend.